Online training
75€ / month
A plan with monthly support if you train at home or your own gym. Video form checks when needed. Recommended more for intermediate trainers, but I can get beginners started too.
Book your first sessionA plan and monthly support when you train at home, in your own gym, or somewhere else entirely. Best for people with some experience — you can do most exercises on your own, but want structure and accountability. I can also get beginners started.
Who this is for
- People training at home or in their own gym who need a written plan.
- Frequent travellers who can't commit to one gym.
- People outside Tallinn and Jüri who still want my approach.
- Intermediate trainers with a technical base who want to go deeper.
- Those who prefer independence but want someone to plan and keep them honest.
How it works
- We start with a short conversation — goals, equipment, when and how long you can train.
- You get a written plan for the next weeks. Every exercise is explained, every movement has a reason.
- Each week I adjust the loads and rep ranges in your plan based on how training has gone. You send feedback, and video for a form check when needed.
- If you want to mix in in-person sessions at some point, we can always combine both.
Price and payment
75€ / month. Payment by cash, transfer, or via Stebby (if your employer supports it).