Personal training · 1h
50€ / hour
One-on-one gym training with your coach. Plan built for your goals and health. In Jüri or Tallinn.
One hour, one coach, one person — you. Every session starts with how you feel today, not with what's written in a plan. If something hurts, we adjust. If you're tired, we scale. If you're on form, we push.
Who this is for
- Beginners who want to learn proper movement before training alone.
- People who've been training but haven't got the results they wanted on their own.
- Anyone who wants accountability and guidance every session.
- People coming back from injury or a long break who need a careful approach.
- Anyone who wants training that fits around their life, not the other way around.
How it works
- Book your first session in Tallinn or Jüri — no separate intro call needed, we'll cover it at the start of the first session.
- We look at how you move together: mobility, strength, balance. I hear what you want to achieve and what's in the way.
- From then on you train with guidance every time. The plan we follow is shaped by your goals and your current ability — and from there we work for progress by raising intensity and volume (loads, reps, sets).
- We meet as often as works for you — weekly, twice a month, or around a specific goal.
Price and payment
50€ / hour. Payment by cash, transfer, or via Stebby if your employer supports it (look up the "Tahan Olla Terve" account on Stebby and pick the club that suits you).